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Uniform Policy

Clean, consistent standards help create a professional training environment. Please review our Gi, No-Gi and hygiene requirements before training.

Island Flow Brazilian Jiu-Jitsu Academy • Academy Standards

Gi Classes

Gi Requirements

Please follow these uniform requirements when attending Gi training.

  • White gi only.
  • A rash guard or t-shirt must be worn underneath the gi.
  • Any brand is allowed.
  • Other academy logos are accepted.
  • The gi must be predominantly white overall.
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No-Gi Classes

No-Gi Requirements

Please follow these uniform requirements when attending No-Gi training.

  • Short or long sleeve rash guards are permitted.
  • The majority of the rash guard color must be black.
  • Secondary accent colors are acceptable.
  • No-Gi pants or shorts must be predominantly black.
  • Branding from other academies is permitted as long as the primary color remains black.
All Classes

Hygiene Standards

These requirements apply to everyone training at Island Flow.

  • Gi and training gear must be clean before every class.
  • Finger and toenails must be kept trimmed short.
  • No training if you have any contagious skin condition.
  • Personal hygiene is mandatory out of respect for your training partners.

Come Prepared to Train

Proper training gear and good hygiene help keep the mats clean, safe and respectful for everyone.

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