Island Flow Brazilian Jiu-Jitsu
Bahamas BJJ Retreats
Train Brazilian Jiu-Jitsu in The Bahamas. Discover upcoming Island Flow retreats built around quality training, small groups, recovery, and the island experience.
Current retreat destination: Freeport, Grand Bahama • March 1–6, 2027
Train. Explore. Find Your Flow.
Brazilian Jiu-Jitsu Retreats in The Bahamas
This is the home of Island Flow BJJ retreats. As new experiences are announced, this page will bring together the dates, destinations, instructors, packages, and booking information in one place.
Each retreat can be different, but the purpose stays consistent: quality Brazilian Jiu-Jitsu, a focused environment, and time to enjoy The Bahamas away from the normal routine.
The Retreat Experience
Train. Recharge. Experience The Bahamas.
Island Flow retreats are designed around three simple parts.
Focused Training
Structured Brazilian Jiu-Jitsu sessions with time to drill, learn, and train.
Small Groups
A more personal retreat format built for connection and a better shared experience.
Island Experience
Step away from your normal routine and combine time on the mats with life in The Bahamas.
Upcoming BJJ Retreat
Grand Bahama • March 1–6, 2027
Our next Island Flow BJJ retreat is a six-day, five-night experience in Freeport, Grand Bahama.
Freeport • Grand Bahama
Island Flow BJJ Bahamas Retreat
6 days • 5 nights • Only 16 spots
Retreat Package
Train twice daily and stay in Grand Bahama with accommodation and premium groceries included in the retreat package.
Airfare is not included.
Choose How You'd Like to Book
Pay in full today, or secure one of the 16 available spots with a $225 reservation deposit.
Reservation terms: The $225 reservation deposit secures your spot and is applied toward the retreat total. It is non-refundable. Participants are responsible for damage they cause to accommodation, facilities, equipment, or other property during the retreat.
Featured Instructor
Train With Carlos Barreto
Carlos Barreto, a 4th degree Brazilian Jiu-Jitsu black belt, will be the featured instructor for the March 1–6, 2027 Grand Bahama retreat.
This is one part of the March retreat experience. Future Island Flow retreats can feature different instructors, destinations, and formats while all remaining part of the Bahamas BJJ Retreats program.
Why Island Flow Retreats
Built Around the Experience
Quality Training
Brazilian Jiu-Jitsu remains at the center of every retreat.
Limited Groups
Smaller groups help create a more connected training environment.
Time to Recover
The schedule leaves room to recharge between training sessions.
The Bahamas
Retreats combine training with a destination people genuinely want to visit.
Retreat Information
Bahamas BJJ Retreat FAQs
Where can I find upcoming Island Flow BJJ retreats?
This page is the main destination for Island Flow BJJ retreats in The Bahamas. New confirmed retreats and their booking information will be added here.
What is the next retreat?
The next announced Island Flow BJJ retreat is March 1–6, 2027 in Freeport, Grand Bahama.
How much is the March 2027 retreat?
The retreat package is $899 USD per person.
What is included?
The March 2027 package includes five nights of accommodation, two BJJ sessions daily, and premium groceries. Airfare is not included.
Who is the featured instructor?
Carlos Barreto, a 4th degree Brazilian Jiu-Jitsu black belt, is the featured instructor for the March 2027 retreat.
How many spots are available?
The March 2027 retreat is limited to 16 participants.
Can I pay for the retreat in full?
Yes. You may pay the full $899 USD retreat price at the time of booking.
Can I reserve my spot with a deposit?
Yes. A $225 USD non-refundable reservation deposit secures your spot and is applied toward the $899 retreat price. The remaining $674 balance is due January 1, 2027.
Island Flow BJJ Retreats
Ready for The Bahamas?
Explore the upcoming Grand Bahama retreat or contact Island Flow BJJ for retreat information.