Get in Touch
Contact us directly, book your training, or access your student account.
Call Island Flow
Have a question about classes, programs or getting started? Give us a call.
+1 (242) 559-0353Message Us
Send us a WhatsApp message if you need information about training at Island Flow.
Message on WhatsApp →Ready to Train?
Choose regular training, visitor training or a first-time trial and submit your request online.
Book Training →Sign Up or Log In
Create your Island Flow account or log in to access your existing account.
Visit the Academy
Island Flow Brazilian Jiu-Jitsu Academy is located in Freeport, Grand Bahama.
Whether you're a local student or visiting the island, contact us if you need help finding the academy or choosing the right training option.
Freeport, Grand Bahama
TCX Building – Unit 4
West Settler's Way & Oak Street
Freeport, Grand Bahama
Bahamas
Training Schedule
Our Freeport academy offers structured training for juniors, cadets and adults throughout the week.
Juniors
4:00 PM–5:00 PM
Cadets
5:00 PM–6:00 PM
Adults
6:00 PM–7:30 PM
Friday Open Mat
6:00 PM–7:30 PM
How Can We Help?
A few quick answers before you contact us.
I'm a Beginner
No previous Brazilian Jiu-Jitsu or Judo experience is required. Beginners are welcome.
I'm Visiting Freeport
Visitors can choose a single drop-in, 3 sessions, 5 sessions or a 1-week unlimited training option.
I Want to Join
Choose your training option online and submit your request. We'll contact you to confirm availability and provide payment details.
Ready to Get on the Mats?
Choose your training option and submit your request online. We'll contact you to confirm availability and provide payment details.
Juniors • Cadets • Adults • Visitor Training