Cadets Brazilian Jiu-Jitsu & Judo in Freeport
The Island Flow Cadets Program is designed for ages 12–17 looking for a fun, active and productive after-school activity in Freeport, Grand Bahama.
Students train in both Brazilian Jiu-Jitsu and Judo, developing practical self-defense skills, fitness, confidence, discipline, balance and coordination in a structured environment.
A Better After-School Activity
Our Cadets Program gives young people an active hour after school where they can learn real skills, stay fit, challenge themselves and train alongside other students.
Cadets learn Brazilian Jiu-Jitsu and Judo while developing skills they can carry with them both on and off the mats.
Learn Practical Self-Defense
Training teaches students how to stay composed under pressure, maintain balance, use takedowns, escape difficult positions and control situations using technique rather than relying only on strength.
Choose Your Cadets Training Package
Choose a monthly package based on how often your child wants to train. Sessions can be used on eligible Cadets training days during the month.
A flexible option for Cadets training approximately twice per week.
More mat time for students who want to train consistently and develop their skills throughout the week.
Train on all eligible Cadets class days for maximum consistency, mat time and development.
Start Your Cadet's Training
Looking for an after-school activity in Freeport for ages 12–17? Choose a Cadets training package and submit your training request online.
Book Cadets Training →