Juniors Brazilian Jiu-Jitsu & Judo in Freeport
The Island Flow Juniors Program is designed for children ages 5–11 who need a fun, active and structured after-school activity in Freeport, Grand Bahama.
Juniors learn both Brazilian Jiu-Jitsu and Judo while developing practical self-defense skills, confidence, coordination, discipline and fitness.
A Fun After-School Activity in Freeport
Our Juniors Program gives children an active hour after school where they can move, learn, make friends and develop real martial arts skills in a positive training environment.
Every class combines learning and movement so children stay engaged while building useful skills on the mats.
Learn Self-Defense Through BJJ & Judo
Students learn balance, movement, takedowns, escapes and positional control through age-appropriate Brazilian Jiu-Jitsu and Judo training.
Choose Your Juniors Training Package
Choose a monthly package based on how often your child wants to train. Sessions can be used on eligible Juniors training days during the month.
A flexible option for children training approximately twice per week.
More mat time for children who want to train consistently throughout the week.
Train on all eligible Juniors class days for maximum consistency and development.
Start Your Child's Training
Looking for an after-school activity in Freeport for ages 5–11? Choose a Juniors training package and submit your training request online.
Book Juniors Training →